How to be beautiful and attractive ?


Many believe that gravity is only about the appearance of the body. This is not true. It is not easy to call attractive or beautiful women, because beauty is a great thing that can not be limited to one thing. If you are among the women who want others to be attracted to you, Do some of the things that we will mention in this article.

There are some methods that increase the beauty and attractiveness of women, including the following:

❤️ Maintains a healthy diet, maintains healthy skin and a sense of health, and increases activity. It works in the diet. It has been added with fruits, vegetables and foods rich in omega-3 fatty acids, such as flax seeds, walnuts, Sweet potatoes, and peppers, also includes foods that contain high protein, such as eggs, chicken, beans, lentils, chickpea, and cheese die at home.

❤️ Drink plenty of water, where the human body depends on all its functions on the water, so it is recommended to carry a bottle of water always or drink at least eight cups to ensure the survival of the body moist, and the expulsion of toxins body, and keep the skin vitality and freshness, and rid of wrinkles.

❤️ Proper sleep, where the body adjusts itself at sleep 6-8 hours a day, slows the aging process and promotes collagen production resulting in a fresh skin free of dark circles that appear under the eye.

❤️ The components of the materials used are absorbed. The skin is absorbed by 60% of the components of skincare products and hair. Therefore, make sure that these ingredients are present in the cosmetic products and keep away from preparations that contain parabens, petrochemicals, and sulfates that cause irritation of the skin and make the hair drier. It is best to use products that contain natural ingredients.
❤️ Exercise, where exercise is beneficial to the skin, improves mood. The physical activity lasts at least three hours a week to improve physical or mental health, whether in the gym, swimming, or practicing yoga.

❤️ Peeling skin removes peeling skin by using light peeling skin cells that cause pores, blackheads, and acne, and renews skin cells. Peeling is part of your skincare system. Serums and moisturizers are better absorbed in the skin. Making it skin fresher.

❤️ Protecting the skin from the sun, where ultraviolet radiation is the main cause of premature aging, so the sunscreen should be put at least 30 SPF before exiting to prevent dark spots and excessive pigmentation caused by harmful sunlight, sun protection.

❤️ The skin massage helps in renewing, tightening, moisturizing, reducing the appearance of fine lines, making it shinier, reducing stress and renewing youth. Coconut oil or lotion can be used to soothe the skin while massaging.

❤️ Haircare becomes smooth by sprinkling a little hair cream on the brush and quickly combing it from the roots to the sides after shampooing and styling hair. This method will give shiny and silky hair

❤️ Eliminate pimples quickly by using toothpaste, as the putty absorbs oils from the skin. This is done by placing a small amount of pea size of toothpaste directly on the blister, leaving it for fifteen minutes until the oil absorbs and the affected area is dry.

❤️ Get rid of cracked heels, where many people feel embarrassed by the form of cracked heels, and to solve this problem can be used effective remedies to get rid of cracks by mixing a tablespoon of Vaseline with three tablespoons of lemon juice, and a teaspoon of coconut oil, Cracking heels using the mixture for several minutes and circular movements before sleeping, then wear a pair of socks to get the desired results the next morning, taking care to repeat this process for several days to get the best results

❤️ The positive and the beautiful heart, regardless of outward appearance, but the inner beauty outweighs the outer beauty of the body
❤️ Drawing a smile on the face, where a small smile makes the person more attractive, along with education and awareness through reading, and maintaining reactions in subjects related to emotions

❤️ Take care of the body's cleanliness and an outward appearance by bathing to maintain a beautiful smell, clean the teeth after each meal, and wear clean clothes

❤️ To maintain the health of hair, as the hair is the image of the face, and is interested in combing hair brushes daily, highlighting the natural qualities, and choose the appropriate hairstyle that fit the face shape

❤️ Take care of yourself from time to time by going to places that are concerned with beauty, rest, and relaxation.

❤️ Wear the right clothing It is best to be elegant to reflect your image to others.

❤️ Wear gold earrings or bracelets, and put a polished lip to attract attention.

❤️ Wear high-heeled sandals, with a loose jacket and jeans on special occasions

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